Summer Free Week

New to Lacrosse? Come out and learn this great sport this Summer for FREE!

Why are we offering a free week of instruction?

The sport of Lacrosse is a wonderful game. It teaches team discipline, field awareness, speed, hand/eye coordination. Most of all, it is incredibly fun to play. But it is not an inexpensive sport. We feel that this free week of instruction should give interested first-time players the chance to try to sport before they commit to buying necessary gear to participate.

Focus and Format:

To teach first-time players specific learning objectives which will allow them to play the game with their friends. The learning objectives will be followed by scrimmage time against other players from the opposing age and skill level with the main goal of implementing the skills being taught.

Learning Objectives:

All learning objectives center around reinforcing the positive habits and correcting the incorrect habits we have seen as coaches over the past 10+ years.

Objectives include:

Beginning Fundamentals (Catching/Throwing techniques, Cradling, Shooting, Dodges, Footwork, Checks)

What to Bring:

Lacrosse StickHelmet and Shoulder Pads Arm Pads/Gloves Colored Mouth Piece – Every player should have their own. Most camps will not let you participate without one. Sneakers / Cleats / Turf ShoesT-shirt /Shorts/Athletic Socks For Boys - Jockstrap w/cup/ Compression Shorts Sunscreen – please apply before arrivingWater - cold Power Bar or snack, it is very important to have protein in less than 30 minutes right after you exercise.Prescription – please inform the coach if any will be necessary during camp times.

Bo

Co

Lacrosse

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